Relationships are fundamental to our mental health and wellbeing. As we all know, complex, romantic relationships can be the most challenging, but also the most rewarding. Oftentimes, they actually have both effects at the same time.
A healthy relationship can do wonders to boost your confidence, self worth and sense of purpose in the world. This can lead to improved performance in all aspects of your life, as long as you maintain a healthy balance as a couple and keep a reasonable amount of separation and an integrated sense of self.
It is very common for couples to experience difficulties within a relationship, or at least feel stagnant at some point. This by itself doesn’t mean the relationship can’t work and is immediately worth giving up on! In most cases, issues such as communication, trust or conflicting goals and desires can be addressed through couples therapy.
This article will show you the best places to get couples therapy online. We will focus on sites which provide assistance and counseling for couples, and not marriage counseling. Marriage counseling is more focused towards dealing with the day to day struggles of married life, while couples therapy focuses more on the past than the now, and tries to uncover and resolve problematic patterns that prevent couples from achieving the happiness and safety they deserve.
Regain is a subsidiary of Betterhelp, which we consider to be the best overall therapy site in the world currently (read our Betterhelp review to see why). As such, their sister site Regain, which is focused solely around relationship and couples treatments, also shines through as the best couples therapy platform available.
Regain Counseling not only provides a world class platform and mobile app at very competitive rates, but also gives you extremely easy and convenient access to the exact type of treatment you are looking for. With more than 1,500 licensed couple therapists on board, Regain has by far the largest selection out there.
The site is ideal for couples who wish to undertake couples treatment with a psychologist and do it together. The service costs between $60 and $80 a week and includes live sessions (phone or video, your choice) and unlimited text and chat messaging with your counselor. The only downside to Regain is that it doesn’t allow 3-way live sessions – you and your loved one would have to be at the same location for video calls.
For more details, read our detailed Regain review, or visit their site by clicking the button below.
As its name might suggest, Relationship Hero is a site which focuses on more than just couples therapy. Here, you can deal with any relationship issue you might have, not just romantic ones. That said, naturally the focus here is on couples and romantic relationships as well.
Similarly to Regain, this is a site which allows you to select your counselor from a group of dedicated professionals who have been trained specifically to deal with relationship related issues. You won’t have to sift through thousands of profiles to find the right counselor here – everyone working on Relationship Hero has the tools to assist you.
Relationship Hero is renowned for having one of the best mobile apps in the online therapy industry. Furthermore, they also have a great system for choosing your own therapist, and you don’t have to pay anything before the first session actually begins.
The only real downside to Relationship Hero, and the reason we haven’t given it the top spot on our list of best couples therapy sites, is that while some of the counselors are licensed psychologists, most are in fact not. Instead, They are classified as “relationship coaches” and while all of them have experience in helping couples and a relevant academic background, if you are looking for the most professional counselors, this just doesn’t cut it.
For more details, read our detailed Relationship Hero review, or visit their site by clicking the button below.
Contrary to the common misconception, not all couples would benefit from shared treatment. Sometimes, it is actually more beneficial to have a safe space where one person can vent and process on their own. If you are struggling within your relationship, and your partner is currently not interested in couples therapy, there’s no reason why you should not still get help for yourself.
Obviously, dealing with issues together as a couple and a team is much more effective. After all, that’s the reason why couples therapy even exists. That said, there are a few advantages to doing this without your partner. Most importantly, it allows you much more flexibility with the platform and the therapist you choose.
Individual relationship counseling can actually be more effective than joint ones when dealing with some common issues we all face. If you are struggling to find your place within the relationship and expressing your needs or desires, therapy can help you find your voice as a strong and healthy individual inside the relationship. It’s also more suitable for discreet concern if you have problems you are not yet ready to disclose to your partner.
Talkspace is one of the best online therapy sites in the world. It’s extremely affordable and easy to use, accepts insurance, and offers the most therapists to choose from. All things considered, if you are not completely focused on joint therapy sessions as a couple, there’s nothing to stop you from going to the best therapy platform out there. In that regard, Betterhelp also deserves a mention, and you might want to first read our Betterhelp vs Talkspace comparison to determine which one is the right pick for you.
For more details, read our detailed Talkspace Review, or visit their site by clicking the button below.
Amwell is America’s largest telehealth platform and offers a wide array of health related services and treatments. As such, licensed psychologists and psychiatrists who specialize in couples therapy are also available for you to meet.
Amwell’s biggest advantage is the fact they work with the most insurance companies. This can make a huge difference in price, depending on the state you currently reside in, and the policies of your specific insurance provider regarding copay for mental health services.
Even though couples therapy is usually not covered, Amwell tells us many of their clients are able to get at least some form of copay. We strongly suggest checking with your insurance provider before making any payment, or reading our guide about online therapy sites that accept insurance.
Another thing some people like about Amwell is the fact they operate with a book and pay module rather than a subscription based one. You can choose your therapists and book them for individual sessions once at a time instead of subscribing for a monthly plan and meeting at a set day and time each week.
This offers a great deal of flexibility for couples with hectic and somewhat conflicting schedules – you’ll find it easier to play around with the timing of sessions so they are the most convenient for you both. That said, there’s some important element of commitment and structure to therapy that you’ll be missing out on if you play around with the schedule too much on a regular basis.
For more details, read our in depth Amwell review, or visit their site by clicking the button below.
As the name implies, Pride Counseling is a platform dedicated entirely for providing a safe and accepting space for members of the LGBTQ+ community. This is yet another Betterhelp sister site, and as such it holds the same high standards and high value features the parent site does.
Here, you can choose a therapist that is either a member of the community itself, or at least has a lot of prior experience dealing with gay issues. The real added value is having a place where you can feel safe and free of judgement, while talking to a person who truly understands the unique challenges you are facing.
For more details, read our in depth Pride Counseling, or visit their site by clicking the button below.
Just like with regular counseling, online therapy for couples can be as effective as in-person live sessions. While it suffers from the same limitations, in many ways it is even better than going to a psychologist’s office every week.
The real advantage online relationship therapy offers is its ability to assist couples who are in a long distance relationship. Even for those who are not, the ability to schedule sessions from everywhere and at any given time is a huge advantage that ends up saving you a lot of time and money.
Same as regular couples therapy, virtual therapy for couples can greatly assist with the following common issues we all face at some point with our relationships:
It is important to note, that very much like live therapy, online couples treatments are not suitable for people who are involved in a toxic, unhealthy relationship. If you are subject to abuse or your relationship causes you severe mental problems and anguish, we encourage you to seek help on your own, and do your best to distance yourself from this dangerous situation as quickly as possible.
Relationship issues are extremely common and are something almost all of us have to deal with at some point of our lives. Luckily, today the stigma of getting help from a licensed professional is all but gone.
Just because you need a little bit of assistance doesn’t mean your relationship is broken or that you have failed! With a bit of time and effort, there’s absolutely no reason why you shouldn’t be able to fix and improve your relationship and be happy together as a couple.
Our list of the best couples therapy sites is a great place to start. All of these platforms can certainly provide you with the help and guidance you need to resolve any issue you might be facing. You can also read more reviews before making your choice, all of our reviews are objective, transparent and extremely in depth. Just as long as you always remember that just like the relationship itself, these treatments require a lot of dedication, commitment and effort from all involved parties.